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8 Ways Music Lessons Benefit Adults

 by Rhiannon Rosas

Adult group guitar lessons

There’s no age limit when it comes to learning how to play a new instrument. You are never too old to be a proficient musician. And while many people think that music lessons are only for kids, adults can also benefit from them just as much. Nowadays, adults can go specifically to a music school for adults to learn an instrument.

Many people end up completely giving up on learning instruments once they reach adulthood. After all, once you reach a certain age, there are more important things we need to prioritize. We’re all busy with commitments here and there for our work and family. But once in a while, it’s great to unwind and revisit your childhood dreams.

Getting music lessons can help speed up your progress as you get to learn directly from a professional. Unlike when you learn by yourself, you’ll get to acquire some helpful tips and secrets in a music school. Since the lessons are also structured, it’s possible to fit them within your schedule—even with a hectic timetable!

With that, let’s take a look at some ways music lessons benefit adults. Read on below!

 

1. Learning an Instrument Reduces Stress 

Life, as an adult, can get filled with stress and pressure from our job, sidelines, and family life. With this, research suggests that listening to music and playing instruments can help reduce stress levels.  

Being in a music lesson can help you switch off and focus on the moment you’re learning the instrument. As a result, it becomes a safe place to relax and ease your mind from all your daily stressors.

 

2. Improves Brain Functions

As we age, our brain functions inevitably decline and slow down. That’s why keeping your brain active as much as you can is helpful for your brain health. That said, getting music lessons for adults can help you stay mentally sharp and active. 

Studies found that learning an instrument can help boost memory, attention, and the brain’s cognitive abilities. In a way, it’s similar to learning a new language, where you get to develop the left side of your brain. Furthermore, music lessons can also offset decreased neural functions in the long run. 

Overall, the mental workout music lessons give can help strengthen all parts of your brain and its functions. 

 

3. Helps Prevent and Reduce Symptoms of Alzheimer’s Disease

Tied down with improving brain functions, music lessons are also beneficial for preventing or controlling Alzheimer’s disease symptoms. These symptoms can vary from experiencing recurring memory losses to struggling even with simple day-to-day tasks.

While there is currently no known cure for Alzheimer’s, a study suggests that music can help reduce its symptoms. In addition, as regular music lessons can help strengthen brain function, it helps prevent the risk of further degradation.

 

Woman sitting down playing guitar

 

4. It Boosts Self-Esteem

Acquiring a new skill, such as mastering a musical instrument, is fulfilling. While music lessons can be extra challenging as adults, the feeling of accomplishment you get from it will be worth it. 

Just imagine the joy and pride of completing a song or accomplishing a new tune for the first time—that’s priceless. Getting positive feedback from your instructor and your classmates is also a major boost of self-esteem. 

These boosts of confidence you get from music lessons can also positively affect your life outside the class. And when you look back on your journey, later on, you will appreciate all the hard work you’ve put in.

 

5. It’s a Way to Meet New People

Taking up music lessons for adults can be life-changing in terms of the people you meet. This space offers an opportunity for you to meet like-minded or completely different people from you. Either way, it is a way to forge friendships that can turn into a lifelong thing. In the short term, it can help you get motivated to attend the lessons as you have someone you can lean on. 

 

6. Enhances Patience and Discipline

We all know that learning a new instrument as an adult requires a tremendous amount of perseverance. Otherwise, it will join the pile of things you started but never accomplished—we’ve all been there. But while it can feel like an uphill battle at times, remember that it’s part of the process. 

The patience and discipline formed from learning an instrument will also impact other areas of your life. In no time, you’ll find the attributes you developed from music lessons start manifesting in your day-to-day activities.

 

7. Offers a Creative and Enjoyable Outlet

The simple act of getting your hands on a new instrument brings an enormous amount of joy. It provides a creative outlet that allows you to balance work life, family life, and your time for yourself.

Later on, it’s natural to get emotionally attached to the instrument you’re learning. In turn, it becomes a part of your interests and overall identity. It’s something you can always turn to when you want to get away from everything for a moment.

 

8. A Great Example for Kids

Finally, if you have kids, attending music lessons yourself sets a great example for them. You’re modeling them with a positive attitude and behaviors when it comes to learning a new skill. 

Or, once you become proficient in the instrument yourself, you can start passing it off to them yourself. Teaching your child how to play an instrument can be a beautiful way to bond and make new memories. 

You’ll soon find yourselves encouraging each other to practice and having jam sessions together. You also get to relate more with each other and be sympathetic to the challenge of learning a new song. All of this can strengthen your relationship with your child for years and decades to come.

 

The Bottomline

Regardless of your previous experience of learning an instrument, a music school for adults can offer you many benefits. Being in this space helps you feel more alive, youthful, and happier. It allows you to set realistic milestones for yourself and have something to look forward to every session. 

As you improve day by day, you also get closer to the goals you’ve set for yourself. The best part: you will be able to learn that song you’ve been dying to play for a long time. As long as you stay motivated, the sky’s the limit with how you can benefit from music lessons.

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Written by Rhiannon Rosas
Rhiannon Rosas
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